I am a passionate and committed wellness professional with qualifications in Reiki, Myotherapy, massage, yoga teaching and leading corporate meditation.
With a 20+ year corporate career as an Executive Assistant in Emergency Services, FMCG, Advertising and Professional Services at Senior Management and Executive level, I have had close insight into the stress and pressures that can occur on a daily basis and how over time this can affect psychological and physical health.
Utilising my wellness skills and experience from the last 20+ years has led me to create an intuitive and deeply relaxing healing experience. This allows your whole body to take a deep exhale, to lessen mental chatter and physical tension and set you on a path to feeling calmer, nurtured and able to handle stress & pressure from a place of calm.
➡️ This is the time to prioritise your physical, mental, emotional and energetic health, to create optimal health to allow you to thrive both personally and professionally.
I am available for Wellness Days including workplace meditation and introducing Reiki energy healing to your employees.
I believe that we all have the inner capacity to heal and allow our authentic selves to thrive and shine.
Reach out to chat about including wellness into your workplace.
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