Heard of Reiki but not exactly sure what it is or how it can help? 🌟 It is a gentle healing practice where energy is channelled through light touch to activate the body's natural healing process. It is a subtle and relaxing experience that works across mental, emotional, and physical imbalances. 🌟 Working with Reiki energy, stagnant energy that has been created over time is shifted, allowing your mind and body to re-balance and experience a deep sense of relaxation. In this state, your body begins to heal, allowing you to return to your true nature. What happens during a reiki appointment? What will I feel? 🌟 You will lay on the table and I'll guide you through a breath meditation. From here, it's time to completely surrender and let me do the work! 🌟 I will tap into your energetic field, moving through each energy centre (chakra) and clear any stagnant energy. Working with both hands-on and hands-off, you may feel warmth, tingling and a general sense of peace and calm. An energetic tune-up. After re-emerging from deep rest, I recommend leaving the rest of your day clear to allow for integration. Drink lots of water and move slowly through the remainder of the day. Bliss!
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