What is Distance Reiki and What is the Benefit?
- May 21
- 2 min
Wellness programs aren't just a passing trend
- May 21
- 3 min
The Profound Benefits of Relaxation on the Mind and Body
- May 11
- 2 min
The Power of Intention in Reiki and Life
- May 2
- 1 min
Elevate Your Corporate Landscape: The Strategic Impact of Energetics + Mindful Movement
- Apr 23
- 1 min
What is Reiki (Energetics) and Mindful Movement?
- Apr 16
- 2 min
Elevate Your Company's Potential with Employee Wellness
- Apr 8
- 1 min
Prioritising Employee Wellness: The Imperative for 2024
- Apr 8
- 1 min
Nurturing Corporate Vitality: Introducing the Energetics + Mindful Movement Wellness Program
- Oct 13, 2023
- 1 min
Wellness in the Workplace
- Jun 28, 2023
- 1 min
Pregnant & curious to try Reiki?
- Mar 20, 2023
- 1 min
Astara Wellbeing - Body, Mind & Soul
- Mar 1, 2023
- 1 min
New to Reiki?
- Jul 14, 2022
- 1 min
What is Reiki?
- Jun 20, 2022
- 2 min
It's time to be honest with yourself
- May 12, 2022
- 1 min
Ready to take a big exhale?
- Apr 16, 2022
- 2 min
Hello, burnout!
- Apr 16, 2022
- 1 min
What does a Reiki session with me look and feel like?
- Apr 16, 2022
- 1 min
Are you time-poor / burnt out / stressed / under pressure?