Welcome to Astara Wellbeing | Women's wellness

 

Discover the transformative power of Reiki and Somatic Reset at Astara Wellbeing. In a nurturing and supportive environment, I am dedicated to helping you reveal your inner healer, release tension, and achieve profound personal growth. Through Reiki healing sessions, Reiki courses, and the deeply restorative Somatic Reset, you’ll experience a holistic approach to relaxation, balance, and alignment within.

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​Experience the Healing Benefits of Reiki

 

Reiki appointments provide a sanctuary for stress relief, emotional balance, and holistic healing. Each session begins with an opening meditation and deep breathing exercises, setting the stage for a deeply relaxing Reiki journey. As I work through your energetic centres, you will experience the release of stagnant energies and the restoration of harmony within your body and mind.

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Whether you are seeking relief from stress, anxiety, or burnout, Reiki sessions offer a safe and nurturing space for you to deeply surrender and rejuvenate. With intuitive insights shared at the end of each session, you will gain a deeper understanding of your energetic well-being and the steps you can take to maintain it.

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At Astara Wellbeing, I believe in creating a relaxed internal environment where you can heal from within and thrive on the outside. A personalised approach ensures that each client receives the care and attention they deserve, making your journey towards wellness both effective and deeply fulfilling.

Welcome to Astara Wellbeing - I am honoured to guide you towards a balanced, harmonious, and empowered life. Learn Reiki, book a session, and start your healing journey today.

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Learn Reiki

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Embark on a journey of self-discovery and healing by learning Reiki, an ancient practice that channels universal life force energy to promote balance and well-being. My comprehensive Reiki 1 and Reiki 2 courses are designed for both beginners and those seeking to deepen their practice.

 

Under compassionate guidance, you will learn the techniques to harness this powerful energy, enabling you to heal yourself and others. Join the  supportive Astara Wellbeing community and start your path towards becoming a confident and skilled Reiki practitioner.

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Sally​

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